Maintaining good oral hygiene is important in your overall health. Your toothbrush plays an important role in your daily oral hygiene routine; however, which toothbrush is best? Should you opt for a Nada manual toothbrush or an electric toothbrush? When picking the best toothbrush, the following must be considered:
Hard vs Soft Bristles
Hard bristles may seem effective in cleaning your teeth; however, you should pick a toothbrush with soft bristles. Toothbrushes with medium or hard bristles can damage your teeth and gums, especially when you tend to brush too hard. Also, the wrong kind of bristle can lead to gum irritation, toothbrush abrasion, and the loss of enamel. The right toothbrush also has rounded bristles because they do not irritate the gums.
Manual vs Electric Toothbrushes
A lot of electric toothbrushes have recommendations and impressive statistics on their ability to clean teeth. However, manual toothbrushes can also effectively clean teeth. Electric brushes work for those who do not brush their teeth hard, particularly children. Also, they can be beneficial for those who have arthritis or disabilities because they can make brushing easier.
But electric toothbrushes are more expensive than manual brushes. So, if you are not ready to spend extra, a manual brush may be a better option for you.
Shape and Quality
When you pick a toothbrush, go for one from an established and reputable brand. Although you can find cheap brand toothbrushes, a high-quality toothbrush from a reliable brand is an investment in your oral and overall health. Cheap toothbrushes are not held to high manufacturing standards as a lot of name brands. They can shed bristles and may have straight bristles that can harm your gums.
In addition, the right shape of your toothbrush depends on what you are comfortable with. Whether you pick a rectangular or oval brush, choose one that fits in your mouth comfortably. Also, it must be comfortable to hold and control. Usually, a toothbrush with a smaller head can clean the teeth effectively. It can let you reach all your teeth, including those in hard-to-reach areas like the back of your mouth.
Ultimately, the right toothbrush for you is one you can comfortably and properly use. There is no point in buying an expensive toothbrush that you do not use regularly. The best toothbrush to buy works best for you. Just make sure you replace it every three months or as your dentist recommends.