Dental Habits to Practice During Pregnancy

Practicing a healthy dental regimen is crucial during pregnancy. However, many pregnant women do not take it seriously and have serious issues. Due to the hormonal changes of pregnancy, the risk of gum diseases. Bad dental health can also impact the child, and his health may be affected. All pregnant women must consult their dentist and practice a good oral health plan to decrease any chances of maternal or childbirth issues. Contact the Houston dental office to schedule a dental appointment.

If you are pregnant, follow these tips to ensure good dental health.

  • Properly brushing your teeth.

Just like on regular days, women should brush their teeth twice during pregnancy. They should use a dentist-recommended toothpaste to ensure that the development of plaque is prevented. Plaque leads to gum diseases, so brushing daily in circular motions is crucial for proper mouth cleansing. 

  • Using a fluoride toothpaste

Do not consider your toothpaste choices only based on flavors and whitening. It is necessary to check other factors like fluoride while buying your toothpaste. Fluoride helps in maintaining the health of your teeth during pregnancy. It prevents the teeth from decaying and adds a layer to the teeth to protect them from germs. Always check if your toothpaste has fluoride in it before purchasing.

  • Using mouthwash

 A lot of people tend to avoid mouthwashes. However, they are a helpful tool for cleaning mouth areas that cannot be reached with the help of the brush. It reduces the acids inside the mouth and helps remineralize teeth. Pregnant women should make sure to include this in their daily regimen. They can consult their dental health provider for the best options available.

  • Make sure to drink sufficient water.

Staying dehydrated is highly beneficial for a healthy pregnancy, as well as maintaining good dental health. Make sure to drink an adequate amount of water after consuming food. Water helps in washing out unnecessary acids and sticky foods from the mouth. This helps prevent gum diseases which can severely impact the newborn’s health.

  • Limiting sugary and acidic foods in your diet

Sugary food items are converted into harmful acids that can damage the teeth’ enamel, leading to tooth decay and cavity. Pregnant women should consume a limited amount of these food items to maintain proper dental health. Fruits rich in acids and beverages like tea and coffee should be consumed in a managed way to prevent enamel spoilage.

  • Make sure to inform the dentist about your pregnancy.

Dentists generally prefer to avoid any elective dental procedures on pregnant women. It is crucial to inform your dental health provider regarding your pregnancy to be on the safe side. There may be extra precautions required to take in such circumstances.