Silicium is an element that is found in abundance on earth. You will find silicium in places like quartz, cosmetics, toothpaste, and even the small sachets of moisture absorbents. However, this mineral has multiple benefits for the human body as it supports optimal connective tissue for healthy hair, nails and skin, bones, and even joints.
Natural sources of silicium
Unfiltered drinking water has good amounts of silicium that is considered to be hard water.
The main dietary sources of silicium are:
- Bananas
- Apples
- Cereal
- Raw cabbage
- Carrots
- Peanuts
- Onions
- Cucumber
- Honey
- Pumpkin
- Fish
- Unrefined grains
- Oats
- Almonds
- Oranges
- Beer
You can obtain silicium from the diet but the required levels might not be sufficient. The deficiency of silicium in our body might lead to weak nails, hair, and ageing skin.
Silicium supplement
This is why it is recommended to take silicium supplements like Fortisil OSA” capsules as it also contains choline stabilized orthosilicic acid (ch-OSA) that increases silicium in our body for strong hair, nails, and healthy skin.
The benefits of taking these capsules will surprise you as who would have ever thought how silicium could induce proper hair growth taking care of pattern baldness too.
- Stops hair fall.
- This supplement can be taken by both the genders.
- Overcomes pattern baldness as it has choline that promotes hair growth.
- It works like magic for dry hair as it nourishes and locks moisture.
- No side effects.
- Makes nails strong and prevents them from chipping off.
- Silicium is known as a beauty mineral as it helps to get clear and radiant skin.
You can buy Fortisil capsules online very easily as they are dietary supplements and are available without a doctor’s prescription. The capsules have a shelf life of 12 months from the date of manufacturing.
How does silicium work?
- Silicium is essential for collagen formation and strengthening the connective tissues.
- Collagen binds everything and is the main component of our skin and bones.
- Silicium metabolises calcium, phosphorus, and magnesium which are important for healthy skeletal tissue.
- Silicium maintains flexible arteries and plays a major role in preventing heart-related diseases.
Therapeutic benefits
There are many health benefits of taking silicium.
Hair, skin, and nails
Silicium deficiency can be noticed if you start experiencing:
- Thinning of hair.
- Increase in brittleness of nails.
- Wrinkle formation.
- Early signs of ageing and skin dryness.
When you start taking Fortisil OSA” capsules, you will notice there is an improvement in hair growth, especially thinning and baldness problems (alopecia) are reduced. Hair lustre improves making it shine, bounce, thick and healthy. Your skin’s natural glow gets restored and most of the skin problems also decrease. Your nails get stronger as brittleness and infections are prevented.
Bone health
Silicium intensifies the overall benefits of Vitamin D and calcium which are extremely essential for strengthening bones and flexible joints. Since silicium increases the amount of collagen and improves calcium deposits, it maintains the strength of bones and joints in the body.
Taking Fortisil OSA” balances silicium deficiency in the body. Just follow the dosage instructions and you are ready to reap the immense benefits of this wonder mineral.